Join us for a Ladies Only Workout, Yoga Practice and Brunch! (Great Mother’s Day gift!)
Get yourself ready for Spring and Summer with an all over workout, gentle yoga practice and delightful brunch. The morning will begin with a workout designed for all ability levels, followed by a gentle yoga practice to stretch out and relax and finish up with a recovery brunch designed to be pretty and taste good all at once! Treat yourself to a healthier you and get a VIP peek into two local wellness businesses!
May 7, 2016
9:30am to 11:30am
CorssFit North Pole
2400 Dawson RD
North Pole, AK
For more information call 931-436-8187 or 253-306-0516
The workout has been designed by Ivy Nicholson, owner of CrossFit North Pole – Ivy Street Gym.
The yoga practice and brunch menu have been developed by Sharon Phillips RD, LD, owner of Simple Family Wellness.