1 Easy Way to Tame Thanksgiving Leftovers!

I love Thanksgiving foods and especially love the leftovers! You produce a feast for your family, and if you plan correctly, can continue the feast safely for a few more days! Leftovers are great until they are past their prime or become refrigerator science experiments. Old leftovers can harbor bacteria,…

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4 Tips for a High Quality Before School Breakfast

A recent study, conducted by Cardiff University in Great Britain, revealed a positive link between consumption of a quality breakfast and improved educational outcomes. What does that mean? Children who ate high quality breakfasts did better in school than those who ate poor quality breakfasts. Why does is have to…

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Non-Sweetened Pumpkin Spice Latte

I tried out my own recipe for Pumpkin Spice Latter (hereafter known as PSL) last fall and had marginal success. After another year of thinking about it, I’ve come up with a recipe that is much better, does not have sludge at the bottom and can be modified for different…

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Perfect Pumpkin “Cheesecake” or Pumpkin Delight!

It’s been awhile since I’ve gotten on here, so I will pass on my new favorite dessert recipe. I promise to get on more frequently, in the mean time, enjoy! Perfect Pumpkin “Cheesecake” or Pumpkin De-Lite! 1 c. Pumpkin puree (not pie filling, 100% pumpkin) 1 c. Light or Fat-Free…

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