Reach Your Goals in 2016

Happy New Year! Oh boy, 2016 is upon us and that means many of us are setting Resolutions. I love a blank slate and a new goal but there is a lot of information “noise” out there this time of year with regards to improving your health, losing ten pounds…

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Book Review: “In Defense of Food: An Eater’s Manifesto” Michael Pollan

Michael Pollan is well known in literary and journalistic circles for his gustatory works on paper. His 2008 work, In Defense of Food, is a quick read chock full of information your grandmother has always known, but modern science and sensationalist journalism has obscured. Mr. Pollan postulates all people should…

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Perfect Pumpkin “Cheesecake” or Pumpkin Delight!

It’s been awhile since I’ve gotten on here, so I will pass on my new favorite dessert recipe. I promise to get on more frequently, in the mean time, enjoy! Perfect Pumpkin “Cheesecake” or Pumpkin De-Lite! 1 c. Pumpkin puree (not pie filling, 100% pumpkin) 1 c. Light or Fat-Free…

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